Virtual Community

 A community always of you, by you, for you. Harmony in unity as that’s what Sangha is really about. “Still together while Apart”.

A community with JennyO combines virtual offerings that include:

  • FREE 15-minute Meditations focused on relieving strain, stress and tension, while providing grounding and foundation.
  • Sangha: a Community comes together for 45 min -1 hour where we will explore topics of the times and tips to help aleve those stressors. Donation based: pay as little or as much as you can
  • Zoom Live Stream Class: Gentle movement, meditation and sound healing. These classes are on a sliding scale from $10-$25 dollars.
  • Events: 2-3.5 hour live events with host teachers exploring topics of self-care, meditation and story telling that resonate with todays topics.
  • Yoga Therapy: Special 30 minute YT sessions directly specifically to reduce stress, anxiety and help with insomnia, these are $45, can be scheduled here
  • Coming Soon: a private FB page where you can have 24 hour access to meditation including Yoga Nidra and iRest on a monthly subscription basis.

Community Meditation

FREE – 15 minutes

Join me for community meditation.

Sangha: a community

Join me for gentle movement, story telling and meditation. There will be time for questions and interaction. Surprise guest teachers from time to time.

45 min – 1 hour

Donation Based: pay as little or as much as you can.

Zoom Live Stream Classes

Weekly LIVE class via Zoom. Each class will include gentle movement with meditation and sound healing. Perfect for calming the nervous system and nourishing during these uncertain times.

75 minutes

Sliding Scale $10 – $25

How it Works