Happy Holidays everyone,
I hope you are celebrating in whatever way makes you Happy!! As you can see we are super excited about Christmas at our house, we have a brand new ball to show for it…
I know that sometimes the holidays can be stressful and bring up feelings for us. Whether you love or not so much love your family, these gatherings can bring about some emotions. There are rituals in place that have been there for many years. But it is ok to begin your own rituals, in whatever way makes sense for you. We have had a lot of change in our lives over the past two years, nothing is “ normal” anymore. So go out and find what makes sense to you and yours. Keep traditions, change them just a bit, include more or less folks around you.
Know that if you are happy those around you are happy, so do what suits you. I used to worry about not being able to be “ home” during the holiday season, years of working retail jobs. Now that I am older and have my own home I travel to see family and friends after the New Year. Less stress, no one has to “ fit” me into their schedules and everyone is a little more relaxed. We often put so much on ourselves to make it all “ right”. But as long as your intentions are good and boundaries are in place, you will be ok. It is all change and we all struggle with it, just ensure the change suits you!!
Be well. Be Safe.
Love. Light.
JennyO
Corazón Yoga 