Dear Ones…
I cannot believe that it is December!! Being away for 6 months really makes the year short. For many reasons this is my favorite time of the year. Mostly for the idea that I can begin again, shake off the old and bring in the new. It was not until recently that I was able to really let the Universe guide me in this thought. I tried to force and shove things into play, to ease my sense of fear, because if my calendar was not full then fear came into play. How would I feed, clothe, and be someone if i was not busy and my calendar full? The thought of NOT having something “planned” and “set” brought up so much fear for me. While I know that this fear lingered from trauma at an early age and the idea that “distraction” would keep me safe. Cause you know a moving target is harder to zero in on. That was me, always moving, in mind and body. Let’s be clear, I still move hahahaha, but I move with a little more purpose and I move in a manner that allows me to look at my Patterns. Patterns come with certain Emotions and for those emotions, like Fear, to shift, we must first shift the Pattern. Does this sound familiar to anyone? Have you ever been in a car accident and do you still flinch when you come to that intersection? That is a perfect example of what I am talking about, there is a pattern and an emotion, this requires a shift to happen. And there is no better way to shift a pattern than to have an intention for the coming year. So save the date January 28th from 10:30-Noon. Space will be limited so that we can work a litter deeper and with more focus.
Wishing you all a safe and happy Holiday season for you and yours.
Be well. Be Safe.
Love. Light.
JennyO
Corazón Yoga 