A dear friend and colleague made this for me. I love the idea that you can grow your mind. How, you may ask? Well, by spending time learning from others and from yourself. Spend time reading, learning something, doing a daily Practice, studying Yoga, because for me it’s all about Yoga.
Yoga has been such a big part of this time in my life. It was not always that way, but in the last 20 years or so it has been. I remember a teacher of mine during my first of many training sessions, leading us through meditation and chanting. I also remember leaving that class and waiting in the hallway until the meditation or chanting was over. And now, look at me, teaching that very thing and completely loving it!!
What grows my mind? Teaching, sharing this idea of Ayurveda, Yoga Therapy and Yoga. And being able to share that with fellow teachers, students, both new to yoga and seasoned yoga practitioners.
Join me over the next couple of weeks as I roll out more of my 300hr Teacher Training. These are Modular trainings and can be taken separately if you are looking to hone your skills or simply interested in deepening your Practice. You can complete the 300 hours and put them together with a 200 hour and become a 500 hour teacher, or complete some CEUs. Kaytee Hernandez and Laura/Kirtan Marcotte will be joining in from time to time to help out and create wonderful trainings to deepen your knowledge of Yoga.
Love and Light,
JennyO
Corazón Yoga 