I love it when I find little gifts on my desk. This lovely little rock was hand painted by someone and it magically appeared next to my little christmas tree and a rock that was sent to me by my best friend. I love rocks and she mailed me so many rocks for my birthday, yes, she actually paid to send me rocks, that is how much she knows I love rocks.
This particular hand painted rock speaks to me, because someone left it on my desk without taking credit for it. I do wish I knew who it was, but I appreciate it so much, maybe even more, cause someone took the time to place it on my desk. It was a project that the Chaplains put onto the different floors of the hospital I work at. They brought rocks, paint and you could paint a rock for yourself or for someone, and I was lucky enough to get one.
“Kindness” speaks to me a lot, when you can be something, anything in the whole wide world, choose kindness. Imagine what it would be like if everyone just practiced a little Kindness?? I was fortunate enough to open the eyes of many students this weekend on the subject of Ayurveda. I remember one of the students said “kindness is always a good choice“, and I thought ” yeah, I often think that“. Imagine what would shift and expand if we only practiced more kindness?? It’s about smurti/residue, if you speak meanness/hate, then that is what is stuck to you, that is what begins to create a heaviness and darkness around you. What your mom said when you were young, “if you cannot say anything nice, do not say anything at all“. Keep good thoughts because even thoughts can create smurti.
I am going to take that a step further and say “BE KIND“… imagine how much better you could make someone’s day if you show kindness. I send you all kindness….🥰
With so much love
JennyO
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