We had a wonderful time at the Meditation and Journaling Workshop this last week. We will for sure do this one again, virtually and in person!! Hope you can join us then. We had some deep conversations about journaling, how it served us and experienced some different types of journaling prompts that were established viaContinue reading “Journaling”
Category Archives: Uncategorized
Little Gifts of Kindness
I love it when I find little gifts on my desk. This lovely little rock was hand painted by someone and it magically appeared next to my little christmas tree and a rock that was sent to me by my best friend. I love rocks and she mailed me so many rocks for my birthday,Continue reading “Little Gifts of Kindness”
Money is Energy
This was the second card that fell from the deck onto my lap. I do not know about all of you out there reading this, but this for me is a tough one!! I was taught from an early age to be frugal, mostly because we grew up on a farm and we ate whatContinue reading “Money is Energy”
Super Powers
I have recently been watching the Boyz, I know, it’s bloody and gross, but it’s totally my guilty pleasure. I have to admit I cannot watch more than one or two of them because they really lift the level of my Vata and I am often closing my eyes. Do you have a guilty pleasure? Anyway,Continue reading “Super Powers”
History: What is it and is it really such a bad thing….
History,( I know I love the literal meanings of things) is defined as: “History relates to past events as well as the memory, discovery, collection, organization, presentation, and interpretation of information about these events.” I was going through some recently donated books at the hospital that I work at and this is what I found!!Continue reading “History: What is it and is it really such a bad thing….”
Like Attracts Like
Is one of my favorite Ayurveda sayings, it was passed on to me from my Ayurveda Teacher who received it from her teacher. If you look at the colors of these woven mats and the journals you can see the like colors that were used in each one!! Thank you Woven Yogi for teaching usContinue reading “Like Attracts Like”
ASK Questions
I realized the other day that I ask a lot of questions. Some of this stems from my Pitta mind that wants to continuously know WHAT, WHERE, WHEN at ALL times. And now that my Pitta is a touch out of balance I started to ask myself if I ask too many questions… which mightContinue reading “ASK Questions”
Happy Heart Day…or belated
I have been thinking about hearts a lot this month, not specifically around “Ash Valentine” as a friend of mine referred to it. Making it even harder for my Catholic upbringing as Ash Wednesday and Valentines Day fell on the same day. A day when most of us give up sweets or something else forContinue reading “Happy Heart Day…or belated”
Perspective…
What do you see in this picture? Is it about the colors, the hands, the shadows or the textures that the light represents. I would venture to guess that it is different for each one of you looking at this picture. We all “see and define” differently. I recently made a trip to the BlantonContinue reading “Perspective…”
The Universe
The Universe….the dictionary gives it this definition “all existing matter and space considered as a whole”. I love this definition and I love that it happens for me and I am sure for many of you as well. It’s the idea of everything as a whole coming together to help support you. You want toContinue reading “The Universe”
