I feel like I just said this, but can you believe it’s 2026… Although I am pretty sure I said that about 2024!!! 🙂 It’s time to ground and connect with 2026 and see what it has in store and what has transpired in 2025. Some things I find interesting about 2026 is that theContinue reading “2026 The Year of The Horse”
Tag Archives: writing
Holiday Season
Happy Holidays… Not sure why this reminds me of the Christmas season, Christine and I saw all this lovely art in San Antonio in June. Perhaps because growing up Catholic (still somewhat practicing) there were always lots of decorations and fun colors and lots of movement. Maybe that is why, the movement. December was alwaysContinue reading “Holiday Season”
Restore…
Restore….the dictionary gives this definition: bring back (a previous right, practice, custom, or situation); reinstate. It takes on a whole new meaning once I share this with ya’ll. I had the great privilege to work with some wonderful therapists and doctors in this program called Restore. It was a trauma training program at our belovedContinue reading “Restore…”
Journaling
We had a wonderful time at the Meditation and Journaling Workshop this last week. We will for sure do this one again, virtually and in person!! Hope you can join us then. We had some deep conversations about journaling, how it served us and experienced some different types of journaling prompts that were established viaContinue reading “Journaling”
Corazón Yoga 